Services & Pricing

At Summit Mind & Body, we believe that everyone deserves the opportunity to move well, feel strong and live life with confidence. Whether your goal is to improve your fitness, build strength, recover from injury, manage a health condition, maintain your independence, or simply enjoy a healthier lifestyle, we're here to support you. Through personal training, group fitness, massage and NDIS services, we provide personalised support to help you achieve your goals—one step at a time.

We believe lasting results come from small, sustainable changes that improve the way you move, feel and live every day.

Personal Training 45 mins with Jane or Peter

$75 per session

Personal Training is available if you need extra help and motivation to reach your fitness goals or require flexible scheduling to suit your lifestyle. Having your own Personal Trainer will help you achieve goals more quickly with individual attention focused 100% on you.

You can also train with a partner, extra costs incur.

Group Training

$15 per class

Training in our group setting is a great way to keep motivated, the friendly and encouraging environment will help you quickly settle into training. You do not need to be experienced or super fit, we will safely guide you through every stage of the session.

Available at outdoor locations with alternative wet weather shelter options available. *Bookings through website not required.

Deep Tissue Massage 30 mins with Peter

$50 per session

Deep Tissue Massage uses slow, focused pressure to release tight muscles and long‑held tension. It helps ease soreness, improve mobility, and restore comfortable, natural movement and assist post injury recovery.

Sessions are 30 minutes long and can be done in our indoor studio or we can come to you.

Scar Release Therapy 30 mins with Peter

$50 per session

Scar Release Therapy gently softens and mobilises scar tissue to reduce tightness, pulling, and restriction. It supports better movement and comfort around both new and older scars.

Sessions are 30 minutes long and can be done in our indoor studio or we can come to you.

NDIS Support Work

Various Rates

NDIS support is available if you need practical help, movement‑based sessions or everyday assistance to feel more confident and independent in daily life.

We offer personalised support tailored to your goals, routines and comfort level, with a calm, friendly approach that meets you where you are.

You can also book community‑based sessions for outdoor movement, walking or local activities.

Workshops TBA

$25 per workshop

Our workshops blend education with simple, functional movement to help participants understand their bodies, build confidence, and learn skills they can use in daily life. Each session is delivered in a supportive environment and includes clear explanations, adaptable exercises, and take‑home tools.

Workshops are suitable for beginners, over‑50s, people returning to movement, and anyone wanting to feel stronger, steadier, and more connected to their wellbeing.