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Summit Mind & Body supports people to move better, think clearer, and feel more confident in their everyday lives. We combine practical movement, mindset tools, and clear communication to help clients build strength, reduce overwhelm, and make steady progress toward their goals.
Our approach is simple: meet people where they are, remove the confusion, and provide support that feels achievable and sustainable. Whether it’s fitness, mobility or emotional clarity, we focus on giving clients the tools and guidance they need to move forward with confidence.
We work with individuals, groups, and organisations, offering classes, workshops, and one‑to‑one support. Everything we create — from our sessions to our resources — is designed to be accessible, supportive, and grounded in real‑world results.

I am a local Yeronga resident, mum to two adult daughters and a
dog-mum to Enzo, our poodle–chihuahua–papillon cross.
I’ve always been passionate about health, fitness, and helping people feel more capable in their everyday lives.
My work blends movement coaching with practical mindset support. I help clients build confidence, reduce overwhelm, and make steady progress toward their goals — whether that’s improving fitness, rebuilding after injury, or gaining clarity around what’s holding them back.
I have a collaborative coaching style that focuses on exercising safely while still challenging personal goals. Even in a group setting, I offer a personalised experience with options for all levels. My approach is supportive, empathetic, and grounded in the belief that we’re in this together. I want you to succeed just as much as you do.
Before working in health and fitness, I spent many years in Finance and hold a Bachelor of Business. After leaving that career, I followed the path that had always inspired me — completing extensive training in fitness, movement, and mindset. I’ve been a committed fitness enthusiast since my early 20s, and I now bring that experience into every class, session, and conversation.
My goal is simple: to help people move better, think clearer, and feel more confident in their bodies and their lives.
PROFESSIONAL QUALIFICATIONS

I am passionate about all things health and wellbeing, having grown up on a sheep station in Western Queensland I am conscious of the need to stay strong & healthy in your mind and body to meet the demands placed on our physical and mental systems as we age.
My simple philosophy is this "staying fit and strong is not something we do, it's how we live". If you are serious about being functional and having health into your later years you need to start now, tomorrow is just an excuse that gives you zero!!
It may not be an easy road, so there is no use in trying to sugar coat the truth, if you want the easy road stay on the couch and do the hard part later!!
Start with one thing like a walk to the corner of your street everyday, then after a week turn the corner and keep walking.
There was a time in my life when I had to crawl to the bathroom not having the strength to stand up. There are times in our life that push us to the brink, use those moments to give you the motivation to say "this is not going to stop me" and search for every option to regain you health and never look back.
At Summit Mind & Body we have done the hard yards, searched for solutions and taken back control of our lives.
Reach your potential, climb life's mountain to its Summit.
Professional Qualifications
“Your health and fitness regime are an integral part of your lifestyle. It is not something that you undertake as a one-off. We are here to help you stay on track by connecting with you on a regular basis and providing consistent support.”
We acknowledge the Yuggera people, the traditional custodians of this land on which we grow and learn. We recognise their connection to land, water, and community. We nurture our country and celebrate differences. We pay our respects to the elders of the past, present, and future.
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ABN 13693946388